how to cure sinus problems
Do you have sinus problems?
Sinusitis is an inflammation of the lining around the
sinuses, which causes pressure against the bones inside the skull. Symptoms
include headache, nasal congestion and pain behind each eye. If left untreated,
it can cause complications such as pneumonia and ear infections. Sinusitis
occurs more often in the winter months. Sinusitis refers to inflammation of the
nasal passages due to infection or allergies. If left untreated, it can cause
complications such as headache, fever, cough, fatigue and pain.
There are two main types of sinusitis: acute sinusitis and
chronic sinusitis. Acute sinusitis usually lasts less than four weeks, whereas
chronic sinusitis is typically characterized by recurring episodes lasting
longer than 12 weeks. In both cases, infection causes swelling inside the nose,
leading to discomfort. Sinusitis occurs when the sinuses become clogged or
infected. Many conditions can cause nasal congestion, such as allergies or
colds, but sometimes they are caused by bacterial infections, such as strep
throat.
According to the National Institutes of Health (NIH), 40
million Americans suffer from sinusitis. Some experts suggest that the
condition accounts for at least 30% of visits to a primary care physician. The
number of prescriptions written for sinus medications has increased over the
last several years. In 2011, prescriptions for oral antibiotics for acute
sinusitis total $2.3 billion, an increase of 33%. This figure was nearly double
the amount prescribed in 2003.
Have you ever thought of using natural remedies to treat?
But did you know that there are also homeopathic medicines and
herbal treatments that can effectively relieve sinus problems? There are
several ways to prevent sinus problems. These include avoiding allergens
(pollen, dust mites), avoiding tobacco smoke, taking zinc supplements, drinks
and stress levels. Here are some helpful remedies that you can try at home. Steam
inhalation helps open up your airways. Mix warm water with eucalyptus oil
(eucalyptus globulus) to create steam. Place a towel over your head and lean
forward while breathing through your mouth.
 |
| how to cure sinus problems |
What kind of sinus medicine should I take?
To treat the infection, antibiotics usually are prescribed.
The doctor may also recommend saline nose drops to rinse out mucous from the
sinuses. Another option is over-the-counter decongestant or antihistamine
medications. Be sure to follow the dosage instructions and to seek medical care
if symptoms don't improve.
Sinus infections are common. They’re painful and sometimes prevent us from breathing properly. Is it worth using over the counter remedies or should you see your doctor? There are several ways to relieve sinus pressure without having to resort to antibiotics. From herbal teas, to homeopathic medicines, topical creams and even surgical drainage, these are some of the things you can try to clear your sinuses naturally.
 |
| how to cure sinus problems |
(1) Herbal
Supplements - The great thing about herbs is they’re relatively safe compared
to other medications and often very effective. Plus, there are tons of natural
options that you can get directly from your local health food store. Just
remember that herbal supplements aren’t regulated the same way prescription
drugs are. As such, you don’t know exactly what’s in the bottle.
(2) Homeopathy -
Using the principles of homeopathy, this method uses highly diluted substances
that stimulate the body’s healing mechanisms. It’s also called ‘Nature’s
Medicine’ because it treats disease through the power of nature.
(3) Antihistamine OTC
Medications - These types of antihistamines act as decongestants and take
effect immediately. While they are
considered safe enough to use over the counter, they shouldn’t be taken
regularly. If you have allergies, talk to your doctor before taking these.
(4) Nasal Irrigation
- This involves flushing your nasal passages with warm saltwater. It might
sound weird, but it can ease congestion and clear out bacteria that cause
infection. Simply put, you’d soak cotton balls in water and insert them into
your nose. Then let them sit for five minutes before removing them. Repeat
three times daily.